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WHAT IS VITALFIT EMS TRAINING?

Electro Muscle Stimulation (EMS) at VitalFit offers an efficient and time-saving approach to full-body workouts.

This method combines EMS technology (Electrical Muscle Stimulation) with personalized training guided by a qualified EMS personal trainer. During a 20-minute session, EMS technology stimulates muscle contractions up to 85 times per second, targeting even the deepest muscle fibers.

EMS training will deliver superior results compared to traditional gym workouts, with just two sessions per week recommended for noticeable outcomes.

Once a week

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Full body in just

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Visible results

EMS Benefits

Vitalfit Program Reviews

Excellent personalised Training

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Inaas Abdalla profile picture
Inaas Abdalla
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Lovey team of professionals who knows what everyone needs. I have been with them for over 4 years and I can’t go any other gym ⭐️⭐️⭐️⭐️⭐️
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Connor axb profile picture
Connor axb
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Great team, Friendly, Helpful. Good Reformer Pilates classes with good instructors with a 4/1 Ratio, easy booking system. Recommend if injured, or starting out Reformer or want more attention. Really enjoyed it there!
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Philip Fischer profile picture
Philip Fischer
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I go to vital fit for a sports massage once a month. The sports masseuse Berti is amazing, he is very strong and as I train a lot this is important to properly get deep into my muscle tissue. Not only does Berti do a great job but he walks me through every movement and explains how it will help me. I told Berti I was experiencing some knee pain as well ankle pain and without me even asking he kindly sent me an email with a video of himself doing some exercises that he recommends i do to improve my knee and ankle pain. As long as I live in London, I will be very sure to only come to Berti for my sports massage!
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Carlos Serna profile picture
Carlos Serna
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amazing service!! Amazing progress since I been using VitalFit services ⚡️ Highly recommended!!! ⭐️⭐️⭐️⭐️⭐️
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Anthony Puch profile picture
Anthony Puch
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Great team and great service! 100% recommended
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Mea Mtl profile picture
Mea Mtl
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I’ve tried all the classes, and while EMS is amazing and the PTs are all fantastic. Pilates with Miran Bae is on another level! She is one of the best instructors I’ve ever come across. If you’re not ready to challenge yourself and transform your body, she might not be the instructor for you. She’s incredibly kind but will push you to your limits! I only wish she taught every day—her classes leave you feeling absolutely incredible! I cannot wait for my next class!
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tahsin khan profile picture
tahsin khan
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The staff are very friendly and super helpful. Enjoyed 10 sessions of reformers pilates with miran. She’s very sweet and made us feel comfortable.
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Erblina Shinjatari profile picture
Erblina Shinjatari
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I have to say, this is absolutely the best training I’ve ever experienced! The staff is incredibly helpful and supportive, and it really makes all the difference! I’m feeling so excited and grateful! 🎉👏
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I DON'T GIVE & TAKE SHIT profile picture
I DON'T GIVE & TAKE SHIT
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Nice
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Jacqueline Therèse profile picture
Jacqueline Therèse
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I absolutely love my EMS training sessions at Vital Fit! I go once a week, and it has made an incredible difference in my body. My muscles have become noticeably stronger, and I’ve experienced amazing results, including weight loss and overall toning. The team at Vital Fit is so friendly, knowledgeable, and supportive, always making sure I get the most out of every session. The workouts are efficient yet super effective, and I feel stronger and more energized after each one. If you're looking for a fun, welcoming place to get fitter and stronger, I highly recommend Vital Fit!

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